Nutrition
Nell is a fully qualified nutritionist and passionately believes in a strong food-orientated approach to health. She has a Diploma in Nutritional Therapy from the College of Naturopathic Nutrition. She is a member of BANT (British Association for Applied Nutrition and Nutritional Therapy) and has full professional indemnity.
Consultations
Nell is a nutritional therapist at Neal's Yard Remedies, 102 Hanover Street, Edinburgh. After a one-to-one consultation looking at all the body systems and diet, Nell creates a tailored eating plan and 60-page recipe book for each client. A one hour consultation with Nell costs £60. Telephone consultations with personalised recipe book are also available.
Corporate Nutrition
Nell runs a variety of workshops aimed at common health concerns among employees such as managing energy, boosting the immune system and eating for exercise. The workshops are practical, usually involving some audience participation and recipe demonstration. Nell’s clients include further education colleges, and leading accountancy and legal firms in Edinburgh and Glasgow.
Learn To Cook
Nell runs monthly nutritional cooking classes – where the focus is on introducing clients to new healthy products. The evening includes a talk by Nell, cooking introduction and a group supper. Clients are encouraged to socialise and share cooking experiences and perhaps even indulge in a glass of flavanoid-rich wine!
Cost for talk and supper £10. Booking essential as places are limited.
Schedule:
January - The Joys of Quinoa - Red Pepper Bake
February - Steam Cuisine - Thai Fish Cakes
March –Love Your Veins With Buckwheat– Noodle Soup
April – Omega 3s – Mackerel Nicoise Salad
May – Get Spiced Up -Moroccan Tagine
June – Get Cool – Delicious Low Fat Ice Cream And Refreshing Sorbets
July – Courgette Glut – Courgette Bake and Salad
Nutritional Meal Delivery Service
You can have your nutritionally balanced meals delivered to your office or home everyday. Following a telephone consultation, Nell creates a weekly menu of nutritious meals ranging from pea and mint soup, tandoori chicken with sweet potato salad and a square of dark flourless chocolate cake. The service is popular among weight watchers, convalescents, business people and new mothers.
Eat Well With Nell
Nell has just written a nutritional cookbook called Eat Well With Nell published in January 2009 by Hachette and available worldwide.
Nutritional holidays
Nell is a guest nutritionist for in:spa who offer inspiring healthy holidays with hiking, personal training, yoga, massage, a cleansing diet and nutritional advice in some of the world's most inspiring locations. Visit the In:spa website.
Gift Vouchers are available for Nutritional Meals, Cooking Demos and consultations and are a practical and thoughtful present – especially for new mothers and convalescents.